Fist of all, do not panic or think that the world is over for you as of course cancer is now a curable disease. There are thousands of examples across globe are available now wherein we can see people are leading a happy and healthy life post treatment. You just need to be cautious & informed about few very important things such as maintaining levels w.r.t platelets, Hemoglobin, RBC etc.
Now how to maintain the above mentioned aspects while going through the treatment ?
With the help of ayurveda not only one can overcome the side effects of the chemotherapy but can also help to cure from the disease to a larger extent & avoid the reoccurrence of such disease in future.
- Giloy (Tinospora cordifolia) Juice ( Quantity as directed by ayurvedic doctor). It will help to maintain platelets, which is very important for a patient to maintain energy level,Immunomodulatory qualities of giloy are well known for their ability to fortify the immune system and increase the body’s resilience to infections, Reducing Inflammation,Antioxidant Support.
- Papaya leaf juice ( Leaf should be soft for better results,Quantity as directed by ayurvedic doctor)
- Pomegranate Juice
- Wheat Grass Juice
- Dragon Fruit
- Kiwi
- Regular Protein Diet
- Body massage with any light oil like Olive or coconut oil. As while going through chemotherapy, the muscle tissues, fibre breaks and as a results patient may suffer from body ache. Massage will help the body to recover the fiber and tissue breakage.
There are a number of techniques that can be used to lessen and manage them. The following list of typical side effects and how to treat them
- Nausea and Vomiting:
Diet: Take modest meals frequently during the day. Avert foods that are heavy, spicy, or have strong aromas as they may cause nausea.
Hydration: Sip on clear beverages, such as ginger tea, broth, or water. Eating popsicles or ice chips can also be beneficial.
Relaxation Techniques: Acupuncture, meditation, and deep breathing can all help.
- Fatigue:
Rest: Make sure you get enough sleep. While quick naps during the day can be beneficial, try to limit them to no more than an hour to prevent affecting your sleep at night.
Activity: Energy levels can be raised by light exercise, such as yoga or strolling. See your physician before to beginning any fitness regimen.
Nutrition: To keep your energy levels stable, eat a balanced diet that includes lots of fruits, vegetables, lean meats, and whole grains.
- Hair Loss:
Scalp care: Steer clear of harsh chemicals and use gentle shampoos. To reduce hair breakage, think about brushing with a soft brush.
Cooling caps: You should talk to your oncologist about using cooling caps to minimize hair loss during chemotherapy. Some patients use them.
It is better to shave the head prior to the chemotherapy so the gradual changes in the look wouldn’t affect much and post treatment hair will again stated growing. - Body Ache:
Body Massage with light oil: Many patient does complaint about severe body ache while the treatment is on, Oil body massage will definitely help to overcome or reduce the pain in the body due to muscle fiber break while chemo sessions. It will definitely work.
5.Mouth Sores:
Scalp care: Steer clear of harsh chemicals and use gentle shampoos. To reduce hair breakage, think about brushing with a soft brush.
Cooling caps: You should talk to your oncologist about using cooling caps to minimize hair loss during chemotherapy. Some patients use them.
- Loss of Appetite:
Short Meals: Opt for frequent, short meals as opposed to three substantial ones. Snacks that are heavy in protein and calories can support weight maintenance.
Hydration: If solid food doesn’t appeal to you, try nutrient-rich liquids like smoothies, shakes, and soups.
- Neuropathy:
Medication: In order to treat the pain and discomfort brought on by neuropathy, your doctor may recommend taking medication.
Safety: Exercise caution when engaging in activities that call for balance or fine motor skills. If necessary, use assistive technology.
Foot Care: To reduce the risk of injury, wear shoes that fit well and don’t go barefoot.
7- Infections:
Hygiene: Keep your hands clean and stay away from sick people. Clean up and cover any cuts or scrapes.
Monitoring: Take note of your body temperature and notify your doctor right away if you experience any infection-related symptoms, such as fever, chills, or a sore throat.
Vaccinations: Make sure you have all the necessary shots, but talk to your oncologist before receiving any shots.
8 – Skin and Nail Changes
Moisturize: To keep your skin nourished, use mild moisturizers without scent. Avert using strong soaps and hot showers.
Protect: To avoid irritating sensitive skin when you’re outside, wear protective clothes and sunscreen.
Nail care: Trim nails and stay away from harsh nail treatments and fake nails.
Above all, Please remember your body & mind listens your thoughts so stay positive & motivated. You will recover quickly & becomes healthy soon. Don’t forget to change your lifestyle post treatment, do regular exercise, have healthy food, stay away from bad habits & unhealthy life style.